Cold Cough and Flu Home Remedy in Urdu: Why People Sick During Winter?

Cold Cough and Flu Home Remedy in Urdu

Cold Cough and Flu Home Remedy in Urdu: Cold and fever illnesses affect all ages in Pakistan during the winter season, including children, adults, and the elderly. In the past, our grandmothers often attributed these illnesses to cold weather and recommended home remedies to relieve symptoms. These remedies have been passed down through generations and can be effective in treating colds and fevers. To learn more about Cold Cough and Flu Home Remedy in Urdu, please refer to the video below.

Cold Cough and Flu Home Remedy in Urdu

Vitamin D Deficiency Causes and Symptoms

Difference Between Panadol and Panadol Extra

Indigestion Home Remedy in Urdu

As winter approaches, so does the season for cough, cold, and flu. This time of year, it is common for people to catch these illnesses, but have you ever wondered why? In this article, we will explore the reasons behind these illnesses and discuss some home remedies and medicines for treating them naturally at home.

Why do people get sick during the winter?

The winter season is known for its cold and dry weather, which can be a breeding ground for respiratory illnesses. When the weather becomes colder, people tend to spend more time indoors, increasing the chances of being exposed to germs and viruses. Additionally, a lack of fresh air and ventilation can make it easier for germs to spread.

Another reason why people are more likely to catch coughs and the flu during the winter season is that the body’s immune system may be weakened. Lack of sunlight and vitamin D can compromise the immune system, making it more difficult to fight infections.

The best antibiotic for flu in Pakistan

There are many people asking for the best antibiotics for the flu in Pakistan. Here is a detailed answer to this question.

Antibiotics are not typically prescribed for the flu because it is a viral infection and antibiotics only work against bacterial infections. The flu is caused by the influenza virus and is usually treated with antiviral medications, such as oseltamivir or zanamivir.

Related: Best 7 Flu Medicine and Tablets in Pakistan with Price

If you think you have the flu, it’s important to see a healthcare provider who can properly diagnose and treat your condition. They may recommend antiviral medications, as well as other treatments to help manage your symptoms and prevent complications.

Important: Please note that antibiotics should only be taken when prescribed by a healthcare provider for a bacterial infection. Overuse or misuse of antibiotics can lead to antibiotic resistance, making it more difficult to treat bacterial infections in the future.

Treatment with home remedies:

There are several home remedies that can be used to treat cough, cold, and flu. Some of the most common and effective include:

Drink plenty of fluids:

Staying hydrated is crucial when you have a cough, cold, or flu. Drinking plenty of fluids can help thin out mucus and reduce congestion.

Gargling with salt water:

Gargling with salt water is a common home remedy for sore throats, which often accompany colds and the flu. It is a simple and inexpensive way to relieve discomfort and reduce inflammation in the throat.

How to Prepare Saltwater?

To make a saltwater gargle, mix 1/2 to 3/4 teaspoons of salt into a glass of warm water until the salt is dissolved. Then, take a mouthful of the mixture and tilt your head back, allowing the liquid to reach the back of your throat. Gargle for about 30 seconds and then spit the liquid out. Repeat several times a day as needed.

The salt in the water helps to draw out excess fluid from the tissues in the throat, reducing swelling and discomfort. It can also help clear mucus and other irritants from the throat.

Gargling with salt water is generally safe for most people. However, it may not be suitable for individuals who are unable to gargle or have a medical condition that affects the throat.

Using a humidifier:

During the winter season in Pakistan, the air is often dry and cold, which can lead to discomfort and exacerbate symptoms of colds and flu. Using a humidifier can help alleviate these issues by adding moisture to the air, making it easier to breathe and reducing congestion.

Humidifiers work by emitting water vapor into the air, which helps to increase the humidity levels in a room. This added moisture can help soothe irritated nasal passages and relieve dry skin and eyes.

Treatment with medicines:

In addition to home remedies, there are also several over-the-counter medicines that can be used to treat cough, cold, and flu symptoms. Some of the most common include:

Pain relievers:

Pain relievers like acetaminophen (Brand Name in Pakistan: Panadol) and ibuprofen (Brand Name in Pakistan: Brufen) can help reduce fever and relieve aches and pains.


Antihistamines like loratadine (Brand name in Pakistan: RORAL) can help relieve sneezing, a runny nose, and other allergy symptoms.


In conclusion, cough, cold, and flu are common respiratory illnesses that often occur during the winter season. They are caused by exposure to germs and viruses, as well as a weakened immune system. The Cold Cough and Flu Home Remedy in Urdu above are extremely effective in providing quick relief.

About Usman Chaudhry

Usman Chaudhry is a highly skilled health and beauty writer with a wealth of knowledge and expertise in the field. He has a background in healthcare and a deep understanding of the latest trends and research in the health and beauty industry.

View all posts by Usman Chaudhry →