Hair Growth Home Remedies, Hair Fall Tips, Hair Loss Treatment

One of the very few things someone notices about you at first glance is your hair. The hair on your head is directly influenced by your genetics. However, its care and maintenance depend on you and how well you treat and look after your hair daily.

Are you desperately tired of having short, thin and unhappy hair? Nature around us is full of miraculous things which have wonderful herbal properties and can be used to nurture your hair, making it longer and thicker. Not just that, now you have a variety of options to choose from at your local stores when it comes to buying hair care products according to your hair type.

There are some excellent home remedies which can help you easily nourish and improve your hair quality on your own. Here are some of these tips and tricks.

EGGS:

Eggs are a wonderful source of protein for your hair. They are easily available and can be used frequently for strengthening and thickening your hair. You can take two eggs, beat them up and apply to your hair for about 30 minutes, followed by a thorough wash with your shampoo and conditioner.

MAYONNAISE:

You can mix two tablespoons of mayonnaise in two beaten eggs and apply the mixture onto your scalp. Mayonnaise has amazing moisturizing properties. It can also be used alone but will be more beneficial if you mix it with eggs.

COCONUT OIL:

Coconut oil is known for its numerous uses and one of them includes hair nourishment. It is a fast way to grow hair longer and make them thicker. Coconut oil works wonders if it is slightly heated before application onto the scalp. The longer you apply the oil, the better for your hair. After two hours of massaging the oil on your scalp, you can wash it off with your shampoo and conditioner, leaving your hair feeling fresh and denser.

CASTOR OIL:

Castor Oil is abundant in Vitamin E and omega-3 fatty acids which boost hair growth by improving the blood circulation of hair follicles. It also controls hair breakage and provides excellent moisture. Apply to your scalp for 30 minutes before washing your hair with shampoo and conditioner. For best results, use twice a week.

ALOE VERA GEL:

Aloe Vera gel is such a magical, naturally-available product which has innumerable beneficial uses. It can be applied on your hair directly from the fresh leaf and left on for about 30 mins before you wash off your hair. It leaves your hair replenished and beautiful, giving them a brand-new feel.

ONION JUICE:

Now, this may seem a bit gross, but it works wonders for your hair, especially if you are experiencing an excessive amount of hair fall. The trick is to blend a peeled onion, put it in a cheesecloth and squeeze out the juice. Since, it has a pungent smell that you would not want on yourself post-shower, mixing a few drops of your favorite essential oil (like lavender oil), will make it more bearable.

You should add some coconut or olive oil for a more nourishing mixture. Leave it on for an hour or so and wash thoroughly with shampoo and conditioner. This mixture will cease any hair fall and boost hair growth considerably.

Hair care is highly important if you do not want to go bald at an early age in life. Shampooing your hair frequently can cause plenty of damage, especially if your shampoo contains sulfate. Try to buy shampoos which do not have sulfates in them. If you want your hair to grow thicker and longer quite fast, then taking out the time to oil them or apply hair masks every once in a while, will bring about good results. Its all about paying a little more attention to your hair.

Hair Growth Home Remedies, Hair Fall Tips, Hair Loss Treatment

Premature Graying of Hair Causes, Symptoms and Treatment Options

October 2, 2023January 9, 2024 - by Usman Chaudhry

Grey hair could be a fashion choice, or an unwanted problem, depending on individualistic perceptions. Some people like to bleach their hair and get rid of their natural hair color to get white or grey hair in order to follow fashion trends, while others are naturally forced to be victims of premature hair greying. There are many causes of premature greying of hair. These causes include:

Vitamin Deficiencies: Deficiencies of vitamins such as vitamin B12, vitamin D, and vitamin B6 can lead to premature hair greying.

Smoking: Tobacco smoke is directly linked to hair greying in the younger generation. The chemicals generated via smoking are toxic to hair follicles, causing their weakening as well.

Genetics: Some people have very strong genetics for early hair greying, which is basically inevitable.

Oxidative Stress: Free radicals produced in the body due to oxidative stress can lead to damage to cells, like hair follicles. This could make hair prematurely grey or white.

Read Also: How to Grow Longer and Thicker Hair with Natural Home Remedies

Sinusitis: Infection or inflammation of the sinuses, leading to chronic sinusitis, also has an effect of hair greying.

Certain medical conditions: Many autoimmune medical conditions such as thyroid problem, can lead to hair greying too.

Excessive chemical use: The use of excessive chemicals on your hair can cause severe damage to your hair, making it brittle and white. These chemicals include hair dyes, bleach, hair products, etc.

How to Get Rid of Grey Hair Naturally?

There are many ways to prevent or treat premature hair greying, especially by changing your lifestyle. These include actions like eating more antioxidant foods such as fresh fruits and vegetables, fish, herbal products, vitamin supplements, etc. These tend to reduce the oxidative stress on your body. The vitamin supplements will cover any vitamin deficiencies your body may have.

Another huge beneficial change would be to quit smoking. Either by joining support groups, finding alternatives or getting professional medical help, quitting smoking can seriously help abundantly with improving your health and preventing such irreversible bad effects like greying hair prematurely.

Instead of using damaging, chemical-laden hair products, it is better to avoid such harmful agents on your natural hair. Avoid bleach and chemical sprays which are made for your hair because they contain unhealthy ingredients. Natural oils and color extracts could be used instead for better, healthier, stronger and more beautiful hair.

If you have any medical conditions, like chronic sinusitis or thyroid problems, addressing these conditions would be a wise decision. Go to your general physician and get the appropriate medical treatment required to control or cure your disease or condition.

In case the damage is done and you have stuck with a head full or white or grey hair, which do not look good and make you terribly unhappy, you could always resort to regularly dyeing your hair and your roots in order to have a single, even color of hair on your head. It does seem like a lot of work, but it isn’t because it hardly takes twenty minutes and once you remove the hair dye, your hair will be an even layer of color, according to the hair dye you chose.

Hair Growth Home Remedies, Hair Fall Tips, Hair Loss Treatment

Hair Loss Causes in Men and Women, Diagnosis and Treatment

April 17, 2023January 9, 2024 - by Usman Chaudhry

Every person goes through the process of hair loss or shedding of hair. Scalp hair is prone to seasonal change, stress, external and internal factors, which can cause mild to severe hair fall in men and women. Hair fall is fine, as a person loses around fifty to a hundred strands of hair per day. This is considered normal. If more than 150 strands are lost per day, that may be a serious problem. Complete loss of hair, either in patches or full scalp baldness, is known as “Alopecia.”

CAUSES OF HAIR LOSS:

Stress: This is one of the most common causes of hair fall. Excessive stress can lead to severe hair loss and for as long as the stressor persists, this may become an irreversible problem

Nutritional Deficiency: Deficiency of Vitamin-D can lead to hair loss. If an individual does not have a balanced diet along with adequate UV ray exposure, he or she may be suffering from Vitamin D deficiency.

Autoimmune Disorder: Alopecia Areata is the medical term used for autoimmune hair loss. This occurs when auto-antibodies attack the hair follicles in the scalp, causing patchy or complete baldness.

Hormonal Imbalance: Testosterone and Estrogen are directly related to hair loss, where an increase in testosterone can cause hair fall while a decrease in estrogen causes hair fall in women. Physical states like pregnancy and menopause have decreased Estrogen levels, causing aggravated hair fall in females.

Read Also: How to Grow Longer and Thicker Hair with Natural Home Remedies

Hereditary Hair Loss: Some families tend to carry and pass on the genetic composition which accounts for hair loss, especially baldness in males.

Drugs: Drugs such as anti-epileptics, anti-hypertensives, and anti-depressants can cause hair loss. These include Valproic Acid, Phenytoin, Carbamazepine, Lithium, Retinoids, Beta-blockers, etc. Chemotherapeutic drugs can also lead to hair loss.

Infections: Untreated scalp infections can lead to permanent hair loss. These include folliculitis, ringworm, psoriasis, and mostly fungal infections.

WHAT SHOULD YOU DO?

Hair Loss is a serious condition and unless bald is the look you are excited about, it is ideal to make an appointment with a dermatologist as soon as possible. After taking a detailed history and performing a general physical examination on you, your dermatologist can easily diagnose your condition causing such excessive hair fall or hair loss. Your doctor will be able to best guide you regarding what you require to stop hair fall.

Hair Fall TREATMENT:

Remove all possible stressors or stimuli causing trouble in your life.
Get the proper antibiotic care and treatment for any sort of infections.
Get adequate UV exposure to ensure you do not suffer from Vitamin D deficiency.
Eat a balanced diet and do exercise regularly.
Oil your hair regularly, to stimulate blood flow to the hair follicles.
Visit your dermatologist to find out the cause of your hair loss and start its treatment immediately.

If hair fall and hair loss are not identified, checked and treated in time, there can be irreversible damage to the hair follicles, leaving the individual with permanent baldness. It is recommended to always be on the lookout for hair loss more than usual and if you feel it is getting out of control, ideally you should pay a visit to the dermatologist as soon as possible.

Hair Growth Home Remedies, Hair Fall Tips, Hair Loss Treatment

Alopecia Hair Loss Causes, Symptoms and Treatment with Home Remedies

March 27, 2023January 9, 2024 - by Usman Chaudhry

Alopecia is an autoimmune disorder in which there is hair loss that could occur anywhere in the body. It occurs when the body’s immune system attacks its own hair follicles, causes excessive hair loss and suppresses hair growth. It occurs in people aged less than 30 mostly and is not contagious at all. It is usually of three main types:

ALOPECIA AREATA: In this type, hair loss occurs in the form of patches. It is also known as spot baldness.

ALOPECIA TOTALIS: This type includes loss of hair all over the scalp. It is more commonly seen in men.

ALOPECIA UNIVERSALIS: This type causes loss of hair from all over the body.

Sometimes, the hair grows back normally over time but in some cases, the growth may occur after years or not occur at all. The patches can start as 1 or 2 coin-sized patches which are usually smooth and round. More patches may develop, or the problem may stop itself and no more patches appear. Psychological stress or any prior major illness (physical stress to the body) may also lead the immune system to attack the hair follicles and cause alopecia.

Read Also: Hair Loss Causes in Men and Women, Diagnosis and Treatment

Some people may have a genetic predisposition to alopecia and may be born with this condition. Another major reason for alopecia may be due to exposure to chemotherapy in cancer patients. Some conditions related to alopecia include thyroid disease, hay fever, atopic dermatitis and even mental illnesses like depression and anxiety.

DIAGNOSIS:

If you notice excessive hair loss and wake up to a large number of hair strands on your pillow or sheets, you should consult a doctor. As alopecia is a skin disorder, the best specialist who can treat it is a dermatologist. Ideally, a dermatologist can tell by a simple look if it is in fact alopecia. However, Trichoscopy is used to confirm the diagnosis.

TREATMENT:

The patches of hair loss may regrow spontaneously or not at all. However, there have been great advancements in medicine and the condition can be treated easily. The following treatment options are now readily available everywhere.

INTRALESIONAL CORTICOSTEROID INJECTIONS:

Corticosteroids are injected into the alopecic patch using a small needle and are repeated monthly or after every 6 weeks. These injections are given by a dermatologist only. A common side effect includes the formation of “dells” which are small depressions in the skin, but they usually heal over time.

TOPICAL MINOXIDIL:

A 5% Minoxidil solution can be applied to the scalp daily once or twice, which stimulates hair growth. Alone, the solution may not be effective but if used in conjunction with topical corticosteroids, it shows better and faster results.

TOPICAL CORTICOSTEROIDS:

Corticosteroid helps in reducing the inflammation around the hair follicles and prevent further hair loss. They are available in different forms such as ointments, creams, lotions and come in variable strengths. The use of corticosteroids is highly effective in initiating hair re-growth.

ANTHRALIN CREAM OR OINTMENT:

Anthralin is a very potent medication which shows results of hair growth in 8 to 12 weeks. It can cause mild yellow-brownish discoloration of the patch’s skin, so it is usually applied for a limited amount of time before it is washed off.

Hair loss is quite a traumatic experience for many people as your scalp hair is one of the first qualities you notice in a person. It attributes to the person’s physical appearance and makes people self-conscious. Losing hair, especially in prominent patches can make people feel embarrassed too. Hence, if you or anyone experience hair loss or develops alopecia, consulting a dermatologist to start immediate treatment is ideal.